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TMJ Pain & Headache Relief Blog

Surprising Causes of TMJ Disorder

Surprising causes of TMD

According to the Academy of General Dentistry, more than 10 million Americans suffer from temporomandibular joint (TMJ) disorder (TMD). Common symptoms include jaw pain and a clicking or popping sound while you chew. Living with TMD can be bothersome, especially if you do not know what’s causing it. In this blog post, West Orange TMJ […]

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The Effects of Stress on Your Mouth

Stress and anxiety are hard on your body and can cause a variety of health problems, including headaches, heartburn, muscle tension and even irregular menstrual periods. And did you know that stress can also affect your teeth and gums? Here, Dr. Ivan Stein and the team at Headache & TMJ Center for New Jersey explain […]

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Does Chewing Gum Exacerbate TMJ Disorder?

This post was updated on 10-18-2018 Many of us chew gum to relieve stress or to freshen our breath. However, if you suffer from jaw pain, you might consider swapping Big Red for an Altoid and enrolling in a meditation course. Experts believe that TMJ and gum chewing may be linked. In some cases, chewing […]

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Can Adolescent Teeth Grinding Cause TMJ Problems?

At Headache & TMJ Center for New Jersey, Dr. Ivan Stein and our team are interested in the evolution of TMJ disorders and how they develop. One of the possible causes of TMJ problems that has been brought up is teeth grinding, especially when it starts during adolescence. It is estimated that approximately 30 to […]

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Does Trigger Point Therapy Help TMJ?

Dr. Ivan Stein and the team at the Headache & TMJ Center for New Jersey are sympathetic to people that suffer the excruciating pain of temporomandibular joint disorder (TMJ or TMD). We are always on the lookout for safe and effective ways to address the root of the problem and relieve the associated pain. One […]

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Is There a Connection Between Bad Posture and TMJ?

You’ve never experienced trauma to the jaw and you don’t grind or clench your teeth. Why, then, do you have persistent jaw pain, jaw popping or clicking, and other symptoms in line with TMJ disorder? According to some sources, the problem could be your posture. Some experts believe there is a link between bad posture […]

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Tips for Reducing TMJ Pain in Cold Weather

Have you noticed joint pain worsening during the chilly winter temperatures? Blame the barometric pressure, which changes as seasons shift and temperatures fluctuate. The winter season is especially tough for your joints, including your temporomandibular joint (TMJ), the joint that connects your temples to your lower jaw. Joints tend to tighten, tremble and contract in […]

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How to Prevent TMJ and Jaw Problems in Kids

Though it’s true that TMJ disorder is more prevalent in adults than in children, there are certain habits that, if left unchecked, may cause a child to develop this disorder or other jaw problems. If your child is displaying some symptoms of TMJ disorder — including clicking or popping sounds in their jaw when they […]

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When a Headache is More Than a Headache: Signs of TMD

It has been estimated that about 45 million Americans suffer from headaches each year. And a large number of those people suffer from chronic headaches. But just what does a headache have to do with TMD, which is a disorder that affects the muscles in your jaw? Regular Headache or TMD Symptom? TMD, or temporomandibular […]

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Simple Exercises to Strengthen Your Jaw

Exercises to Strengthen Your Jaw

This post was updated on 10-18-2018 Performing gentle jaw strengthening exercises regularly will not only strengthen the masseter muscles (the muscles that open and close the mouth) but will also improve the range of motion of your jaw. Both outcomes will help to ease the symptoms associated with temporomandibular joint (TMJ) disorder. For those without […]

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