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Stress Management

Stressed and Clenching? How Fall Stress Triggers TMJ Flare-Ups

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Man clenching his teeth while holding one side of his lower jaw with his hand.

Fall can feel like someone quietly turned up the speed of everyday life. Work gets busier. School schedules return. Holiday planning starts earlier than expected. Even routines that felt manageable during summer suddenly compete for attention. For some people, all that tension shows up somewhere unexpected: the jaw. Stress can contribute to unconscious clenching and […]

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Could Stress Be Contributing to Your TMJ Pain? Tips for Reducing Stress

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TMJ Relief in New Jersey

If you have TMJ, you are likely familiar with the unique pain and limited jaw movement associated with the condition. While there is no singular cause of TMJ, a variety of factors, such as those caused by stress, can make TMJ symptoms worse. The experts at Headache & TM Center of New Jersey explain the […]

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